elite bodies health studio aalsmeer reviews
Follow Us On
KENNISMAKINGGRATIS PROEFLES

at Elite Bodies Reach your goals

Personal Training

Train one-on-one with a coach and work towards your personal goals.

Small Group Training

Train with a maximum of five people while maintaining the personal attention and guidance of a coach.

EMS Training

Train for 20 minutes with wireless EMS technology and personal guidance tailored to your level.

NOT JUST ANOTHER GYM

More than training. We coach lasting change.

Getting started is often not the problem. Sticking with it is.

That’s why, at Elite Bodies, we look beyond just your training. We combine personal coaching with nutrition and lifestyle guidance, helping you build habits step by step that fit your life.

No temporary fix. An approach you can stick with.

Discover our approach
OUR APPROACH

No perfection. Just a plan you can stick with.

Living a healthier life doesn’t have to be complicated. We make it clear and guide you step by step towards an approach that fits your life.

1

01. Introduction

2

02. Personal plan

3

03. Training

4

04. NUTRITION COACHING

5

05. LASTING RESULTS

We discuss your goals, lifestyle, and the challenges you’re facing.

You get an approach tailored to your body and daily life.

You train under personal guidance and at your own level.

Practical guidance without extreme diets or complicated rules.

You build habits that help you maintain your results.

WHAT DO YOU WANT TO WORK ON?

Your goal. Your starting point.

You don’t need to be fit to get started.
We look at where you are now and guide you from there.

I want to lose weight.

Lose weight healthily without getting stuck in a strict diet again.

I want more energy.

Feel fitter and build more structure into your daily life.

I want to get stronger.

Work towards greater strength, muscle mass, and confidence in your body.

I want personal guidance.

Train in a quiet environment where you aren't just a number.

OUR VISION ON COACHING

No crash diet. No standard plan. No temporary motivation.

Our coaching revolves around understanding what works for you and consistently working on that.

Behavior before calories

01

We start by looking at your habits and daily life. From there, we build changes that suit you.

One step at a time

02

You don't have to do everything perfectly right away. Small changes are easier to sustain.

Personal guidance

03

Your coach knows your goals, progress, and the challenges you face.

Expert approach

04

No fads or unnecessarily complicated methods. Just well-considered guidance on training and nutrition.

Training at your level

05

Every training session is tailored to your experience, physical capacity, and personal goals.

Focused on the long term

06

We help you not only achieve results but also understand how to maintain them.

WHY ELITE BODIES?

Not a massive gym. But personal attention.

Elite Bodies is deliberately designed differently from a traditional gym. You train in a quiet, premium studio where personalized guidance is the central focus.

  • We deliberately dont.
  • No mass-scale fitness
  • No queues
  • No anonymous guidance

Personal attention

Your coach knows your goals, progress, and challenges.

Premium studio

A high-quality, well-maintained environment for working on yourself.

Maximum of 5 people

There is still room for personal guidance, even in a group setting.

Comprehensive coaching

Focus on training, nutrition, and your daily lifestyle.

Luxury appliances

Professional equipment in a modernly furnished studio.

Quiet area

No vast gym floor. Instead, space and attention for yourself.

OUR STUDIO IN AALSMEER

A place you love to step into.

A pleasant environment makes it easier to work on yourself with focus.

That is why you train at Elite Bodies in a quiet, well-maintained studio where personal guidance is the top priority.

Not an anonymous gym. No crowds.

Simply a place where you are seen and supported, and where you can feel at ease.

Discover our studio
OUR CUSTOMERS' EXPERIENCES

Results are more than just a number on the scale.

FREQUENTLY ASKED QUESTIONS

You might still be wondering about this.

How does an introductory meeting work?

We discuss your goals, current situation, and the challenges you are facing. Then, we look at which type of guidance suits you best.

Do I need to be fit to start?

No. We start at your level and build up the training sessions step by step.

How large are the groups?

Our Small Group Training consists of a maximum of five people, ensuring there is room for personal attention.

Do I need to follow a nutrition plan?

Not necessarily. We look at your goals and eating habits and determine which nutritional guidance suits you best.

How often do i need to train?

That depends on your goal, schedule, and chosen guidance. Together, we will determine a realistic training frequency.

Can I start when i have injuries?

Discuss any complaints or injuries during the introductory session. We will assess your physical capacity and adapt the workouts wherever possible.

Ready for the first step?

Leave your details and briefly describe what you would like to work on. We will contact you personally to get to know you and see which type of guidance suits you best.